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Superfoodie Spotlight: Claire Baker from This is Lifeblood

Claire Baker is a beautiful shining light in the health and wellness community. One of my favourite things about her is she is not about eating the ‘perfect’ diet, she’s about living a fun, playful,...

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Natural Cleaning Tips: Chemical Free Cleaning is Cheaper & Easier Than You Think

It’s amazing how ingrained chemicals are in our lives – to the point that when you are trying to get rid of them from your life it can be a difficult and suprising process. Just when you think your on...

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31 Ways You Can Help Others Without Spending Money

It’s Thanksgiving time, and everyone is talking about gratitude. The thing that fills me with the most gratitude is giving back to others. You might think this can only be done with money, but that’s...

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5 Tips for Planning a Stress-Free Vedge Christmas Menu

I’ve always found the secret to a successful Christmas (or any other dinner party) is to be extremely organised. Lists are your friend! I’ve had quite a few veggie Christmas’ now and have a few rules...

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Summer Mango & Avocado Salsa on Zucchini Noodles

I hope your in the summer part of the world, because I want you to get this in your belly ASAP! If not, you’ll have to cry in your pumpkin pie and save the recipe for in 6 months time. This salsa is...

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Chocolate Caramel Tart with Shortbread Crust (Gluten-Free + Vegan)

Christmas and the New Year are fast approaching, and I’ve only got two things on my mind: planning big, huge amazing things for 2015 and clearing out, cleaning up and organising to go into the new...

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Garlic Paprika & Chili Herb Walnut Nut Cheese Logs (Dairy-Free)

Here is another awesome Chrissy/party/gathering recipe! And it’s a good one. These cheese logs were such a hit when I made them last year for Christmas and served it with my nut & seed crackers...

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Nut & Seed Crackers (Gluten-Free, Grain-Free)

Hello Vedgies! It’s getting so close to Christmas now and I’ll be taking a few days off to prepare food, clean the house and wrap all the presents (um, yeah, still haven’t done that yet!). It’s going...

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The Vedge is changing… announcing Hello Wellness!

When I started The Vedge two years ago, I was a passionate vegetarian (still am ;)), recently diagnosed with celiac disease and navigating the gluten-free world, and I just wanted to share my...

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The Ultimate Guide to Coffee Enemas

Ah, the coffee enema. If you want a good giggle, just tell someone that you do coffee enemas every day and enjoy the confusion-mixed-with-disgust look on their face that follows! Actually, I was...

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