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Vegetarian Chili (Vegan + Gluten Free)

Chili never looks like much, does it? But boy is it satisfying. And delicious. I’ve made this for dinner a few times over the last few weeks. Lately we’ve been needing something for dinner that is...

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Happy New Year!

A belated Merry Christmas & Happy New Year to you all! I’ve taken a few months off from the blog and am ready to get back into it! 2012 ended on a low note for me. A close family member passed...

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Vegan Falafel (Gluten Free) & Tzatziki Sauce (Dairy Free, Raw)

This is one of my favorite recipes. And fortunately, falafel works as a summer or winter food. You can have it with a cooling salad, which is so nice for the crazy summer heat we have here at the...

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Tofu Popcorn Chick’n (Vegan & Gluten Free)

We have had some crazy weather here over the last week! A cyclone came through the area and brought torrential rain, flash flooding and wild winds. Our house is on the top of a hill and pretty...

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Vegan Parmesan Cheeze (Dairy Free, Gluten Free + Raw) + Cheezy Pasta

Cheese was one of the hardest foods for me to give up, and I’ve heard from a lot of people that this is where they give up when trying to go vegan. But it shouldn’t be, because vegan cheeze is...

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Bring it on Down to Veganville

Do you watch SNL? Did you happen catch Justin Timberlake host last Saturday? It was the most hilarious episode ever. Every sketch was crazy funny (my cheeks were hurting), but there was one in...

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Good Clean Finds // Are You Hungry For Change?

Introducing my new weekly column, Good Clean Finds! Here I will share all of the amazing and inspiring things I find during the week. Check back every Friday for new link love and inspiration! ——— This...

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The Vedge Site Re-Design

This blog started out as just a hobby but has quickly become something that I absolutely love to spend time on. I am hoping to take it from a hobby to a full time project, so I though the site needed a...

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Chocolate Coconut Truffles (Vegan, Gluten Free & Raw)

It’s funny how my recipe timing always works out great. I posted my tofu popcorn chick’n recipe just in time for the Superbowl, unintentionally. And I’ve just realized that I have done it again with...

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Good Clean Finds // All Hail to Kale

This is my weekly column, Good Clean Finds! Here I share all of the amazing and inspiring things I find during the week. Check back every Friday for new link love and inspiration! — — — Why kale is the...

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Easy Veggie Pasta

Do you get sick of spending so much time in the kitchen to keep eating healthy foods? Sometimes I do. It’s not really something you want to do every single night. You can spend an hour in there trying...

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How to Become a Whole Foodie for Life – Part One

Do you want to make the switch to a whole food and clean eating lifestyle and STICK WITH IT for good? This series is for you. For many people, making a lifestyle change can be completely overwhelming,...

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Homemade “Canned” Diced Tomatoes

Some people might think I’m crazy, but I find it so satisfying to make foods from scratch myself. When I first when vegetarian, we had a whole shelf of the pantry dedicated to cans. Chickpeas, kidney...

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French Onion Dip (Vegan, Gluten Free, Dairy Free + Raw)

I am so addicted to this dip! Which is lucky because I had to make 4-5 batches to get the flavor juuuust right. Two months later, here it is for you. It has a really strong onion flavor (der?), but...

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How to Become a Whole Foodie for Life – Part Two

Do you want to make the switch to a whole food and clean eating lifestyle and STICK WITH IT for good? This series is for you. This is Part Two in the How to Become a Whole Food for Life series. Keep...

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How to Become a Whole Foodie for Life – Part Three

Do you want to make the switch to a whole food and clean eating lifestyle and stick with it for good? This series is for you. This is Part Three in the How to Become a Whole Food for Life series....

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Cacao: What Is Cacao? Plus 5 Reasons Why You Will Fall in Love With This...

I remember when I first started reading heathy food blogs and wondering why they kept spelling cocoa wrong. I soon figured out cacao was a real ingredient, and went looking for it in the health food...

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Morning Protein Smoothie with Brazil Nuts (Dairy Free)

If you make your own almond milk (or want to start), you are going to love this smoothie! We make a few batches of almond milk every week, which Ash uses every morning for his coffees and I make cacao...

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Stove Top Popcorn (No Microwave or Popcorn Maker Necessary!)

Ash and I love going to the movies. Watching a movie at the theaters is a totally different experience than watching them at home. We recently saw one of our all time favourite movies, Back to the...

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Wholegrain Mustard

This mustard smells AMAZING. Really. I keep going back just to smell it. Plus it tastes good too (always a plus). Who knew it was this easy to make your own mustard? It takes only 5-10 minutes to make...

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