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Avocado Mustard Kale Salad + How to Massage Kale
I hope you have made a batch of my wholegrain mustard recipe already, because you are going to want to use it to make this salad! I have been using that mustard on everything – baked veggies, salads,...
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Roasted Tomato Marinara Pasta Sauce
I love this pasta sauce for many reasons. It has no added sugar (or preservatives and colors). It has a ton of veggies packed into it. I can control the flavouring (and add as much garlic as possible...
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Releasing Your Negative Relationship With Food
This is Part Four in the How to Become a Whole Food for Life series. Other posts in this series: Part One: Make Small Changes Part Two: Slowly Replace Foods in the Fridge and Pantry Part Three: Make...
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Eat the Seasons: What’s in Season in May?
Walking through the farmers markets is the perfect way to see exactly what’s in season in your local area, and tt’s a great way to re-connect with nature and the seasons. Eating seasonally usually...
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Creamy Béchamel White Sauce (Dairy Free, Gluten Free + Soy Free)
I’m the youngest of three, with my siblings being 10 years older. By the time Mum got to me she was kind of ‘over’ cooking. She had just a few recipes which rotated every week (which might actually...
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Good Clean Finds // I Got a Lemon Tree
I Got a Lemon Tree! I hope you are as excited as I am. Dad got me this as a belated birthday present. It even came with lemons on it – pretty exciting stuff. I didn’t realise that you could grow lemon...
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Eggplant Lasagna (Gluten Free, Vegan, Soy Free, Dairy Free, Corn Free)
Maybe I should start with telling you what IS in this lasagna, because that list is possibly shorter than all the things its ‘free’ from. I am so excited about this lasagna because it’s made of pretty...
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Lemon (No) Sugar Cookies (Gluten Free + Vegan)
For my grandmothers birthday last year, my sister wanted to organise a high tea. If you don’t know what a high tea is, it’s going to a restaurant and drinking tea (obviously) and eating very fancy...
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How to Make Your Vitamix Look New Again
I have a confession to make: I have blender shame. I’ve had my Vitamix almost two years now, and I don’t think I’ve ever given the container a good clean. I use it at least 3 times a day, sometimes up...
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Healthier Oven Baked Not-Fried Fries (Fat Chips)
These fries are the ultimate gluten free, vegan, healthified comfort food. If you have been missing potato fries, then you are going to love these! I have definitely been missing them. There are so...
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Crispy Coated Chickpea Popcorn (Vegan + Gluten Free)
One of my most popular recipes from the blog is the Tofu Popcorn Chick’n from earlier this year. Since I posted that recipe, I’ve actually stopped eating tofu almost completely. I know its not the...
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Top 3 Natural Sweeteners to Use Instead of Sugar
It seems people are finally starting to understand that it is in fact sugar, not fat, that makes you gain weight. There are so many different resources on this subject so I won’t go into details on...
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Raw Eggplant Bacon
Oh I can’t believe I forgot to tell you guys! I got a dehydrator for my birthday last month. Doesn’t Ash know me well? Well, that and I had been hinting at it for about a year. But at least he’s good...
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Cheddar Cheeze Kale Chips
You know how everyone says green smoothies are the best way to get all of your greens? Well, I am challenging them with kale chips. I smashed through this batch in under 20 minutes, and that was whole...
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Bluth Frozen Bananas (Raw, Gluten Free, Vegan)
I hope your a fan of Arrested Development. If your not interested in Arrested Development references, then you might just want to skip to the bottom for the recipe. I’ve talked about mine and Ash’s...
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Sweet Mustard Brussels Sprouts
Do you wish that you liked brussel sprouts more and could find a good way to eat a lot of them? Everyones always telling you how good they are for you, right? Let’s do a recap of why brussel sprouts...
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How to Cook Quinoa
Quinoa is a fast rising star in the health food world because of its impressive nutritional profile, versatility, delicious taste and because it’s naturally gluten free (read more on that below)....
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Eat the Seasons: What’s in Season in June?
Walking through the farmers markets is the perfect way to see exactly what’s in season in your local area, and it’s a great way to re-connect with nature and the seasons. If you want to read more of...
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Quinoa Tabbouleh (Gluten Free + Vegan)
However you spell it – tabbouleh, tabouleh or tabbouli – this stuff tastes amazing. I never had the chance to taste ‘real’ version of tabbouleh with bulgur or couscous, so I have no idea if it tastes...
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Homemade Hash Browns – Freezer Friendly (Gluten Free)
This recipe is part of my ongoing mission to help you no longer need packaged foods. Yes, frozen hash browns are slightly more convenient, but along with that convenience you get nasty binders,...
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