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Eat the Seasons: What’s in Season in July?

It’s July already! Half the year is gone, can you believe it? Its freezing cold, windy and rainy here at the moment. I love winter. Walking through the farmers markets is the perfect way to see...

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Creamy Corn Chowder (Gluten Free, Dairy Free + Vegan)

I’m not really much of a soup person, but when the weather is rainy, windy and cold, soup is what Ash is asking for. This is one of the few soups that we both really like, mainly because it is so...

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Do You Really Need All That Stuff? How to do a Stuff Detox and Consumerism Fast

How do you feel about all the stuff you currently own? Does it cause you stress, anxiety or make you feel heavy or burdened? Then you need to do a Stuff Detox, followed by a Consumerism Fast. I have...

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Raw Walnut Taco Meat (Vegan + Gluten Free)

Doesn’t raw food look amazing? Fresh, vibrant, colourful & living. This recipe not only looks amazing, but tastes amazing, and it tastes surprisingly like mince meat with taco seasoning. The...

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Simple Raw Cheese Sauce (Vegan)

Every healthy kitchen needs a good raw cheese sauce recipe. Something to put on wraps, dip veggies in and really take care of that cheese craving that we all get from time to time! I’m eating more and...

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The Ultimate Raw Vegan Brownies (+ Gluten Free!)

Maybe you have seen some version of these brownies floating around the food blogs. I’ve tried many different versions of these. Different amounts of dates, cacao, other additions. Walnuts vs. pecans....

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A Little Update + A Fresh New Look

When I started this blog it was just a hobby for me, but now its turning into so much more than that. For the direction I’m taking the blog, I had to give its look a little bit of an update. The logo...

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My Top 5 Favourite Health Foodie Blogs

Today I’m spreading some internet love and giving props to my favourite food blogs! I follow a crazy number of health and food blogs, but theres a few that I really look forward to reading and make...

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My Guide to Eating Vegan, Vegetarian & Gluten Free in Byron Bay

Last weekend Ash and I headed down to one of my favourite places in the world, Byron Bay to celebrate our 7 year anniversary! I love Byron because not only can I find a place to eat down there, I...

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I Accidentally Ate Gluten, And Learn A Big Lesson

Me being a grump and feeling horrible the next day. Booo Last weekend Ash and I went to Byron Bay to celebrate our anniversary, which you can read all about here. If you read the post you will know...

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The Shift – In 2 Hours Your Perspective on Life, Meaning & Purpose Will Change

Health is so much more than just the food we eat. Firstly, what is the point in being healthy if you are not happy and enjoying life? And secondly, can you be completely healthy if you are not happy,...

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Parsley & Garlic Punch Pesto with Hassleback Potatoes (No Oil Baking Method)

Calling all garlic lovers – this one is for you! I wanted to call this Garlic Punch in the Face Pesto, but I thought people might be a little bit scared of that. And there is nothing scary about this...

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Oven-Baked Garlic Herb Potato Wedges

Are you noticing the theme of easy baked veggies here on the blog, like the garlic & parsley pesto with potatoes from a few weeks ago? That’s because they are my favourite kind of meals, easy to...

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How to Blanch Almonds (Remove the Skin) Photo Tutorial

I’ve got a quick and easy tutorial for you guys today! This is a valuable life skill. Have you ever seen the price of blanch almonds at the store, and been filled with rage? Or have you ever spent...

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I got my DNA Gene Profile Done! See Results + My Thoughts Here

No you can’t change the genes your given, BUT diet and lifestyle can change the way these genes are expressed. This is powerful stuff. No longer do we need to think of diseases as inevitable because...

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How to Make Corn Tortillas – The Best & Easiest GF Wraps

Corn tortillas are mine and Ash’s favourite gluten free wrap, whether I’m eating it with mexican fillings or not. They do have a corn flavour, but I still find that it works with almost all other...

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My 7 Step Recovery Plan to Reduce Inflammation

Do you ever have those days when you just feel crappy? Slow, sore, tired, foggy, swollen, headache-y or puffy? When you have allergies, food intolerances or an autoimmune diseases like celiac, you...

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How to Roast Pumpkin Seeds + Flavouring Ideas

Happy Halloween party people! Halloween isn’t really a big thing over here, no one really celebrates it, although it is getting better year by year. So it’s actually pretty dang exciting to find a...

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Easy Bean & Corn Fajitas + Guacamole

Okay guys, I’ve got a little something to tell you! I have been working behind the scenes on it for months and months now, and I can’t really keep it a secret anymore because I am SO EXCITED and...

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Vegan Caesar Salad (+ Gluten Free) – Still as Indulgent as the Original

I feel like I haven’t been sharing nearly as many recipes as I would like to with you lately! I’ve been working on this book like a crazy person lately, making about 3-4 recipes a day (creating,...

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