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Tortilla-Style Flexible Wraps (Gluten-Free Grain-Free AND Vegan!)

I’m sorry about the radio silence over here for the last few weeks… but I’ve been putting the finishing touches on something for you. My eBook Gluten-Free Vegan Survival Guide lands on virtual...

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Gluten-Free Vegan Survival Guide is HERE!

Squeeeeee! My newest, latest and greatest eBook, Gluten-Free Vegan Survival Guide is HERE! I’m excited, and so bloody relieved to have this baby out in the world. As all my projects seem to do, this...

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A Sneak Peek Inside GFVSG

Today I’m giving you a guided tour inside my new ebook, Gluten-Free Vegan Survival Guide! Thank you to everyone who has grabbed their copy of GFVSG already (or the lucky ducks who have jumped on the...

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10 Awesome Reads: Raw Desserts, Fun Fiction & Tapping

It’s official: I’m now a bookworm. And I have the cool-nerdy glasses to prove it. I am smashing through books so fast lately that I’m doing about 2 books per week. I am pretty impressed with myself. I...

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Sweet Capsicum & Onion Relish

I think this is my first official Gerson recipe on the blog! What took me so long?! I’ve been doing the Gerson therapy for almost 3 months now and I am feeling amazing. Like a different person. I...

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Healing Garlic & Parsely Potato Salad (GF, Vegan, Gerson)

This is just one of the many, many ways that I eat potato. Since I am having them at every meal I have to get creative! But really I usually end up doing this same potato/garlic/parsley/flax oil...

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The Ultimate Guide to Coffee Enemas

Ah, the coffee enema. If you want a good giggle, just tell someone that you do coffee enemas every day and enjoy the confusion-mixed-with-disgust look on their face that follows! Actually, I was...

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Superfoodie Spotlight: Claire Baker from This is Lifeblood

Claire Baker is a beautiful shining light in the health and wellness community. One of my favourite things about her is she is not about eating the ‘perfect’ diet, she’s about living a fun, playful,...

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Natural Cleaning Tips: Chemical Free Cleaning is Cheaper & Easier Than You Think

It’s amazing how ingrained chemicals are in our lives – to the point that when you are trying to get rid of them from your life it can be a difficult and suprising process. Just when you think your on...

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31 Ways You Can Help Others Without Spending Money

It’s Thanksgiving time, and everyone is talking about gratitude. The thing that fills me with the most gratitude is giving back to others. You might think this can only be done with money, but that’s...

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5 Tips for Planning a Stress-Free Vedge Christmas Menu

I’ve always found the secret to a successful Christmas (or any other dinner party) is to be extremely organised. Lists are your friend! I’ve had quite a few veggie Christmas’ now and have a few rules...

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Summer Mango & Avocado Salsa on Zucchini Noodles

I hope your in the summer part of the world, because I want you to get this in your belly ASAP! If not, you’ll have to cry in your pumpkin pie and save the recipe for in 6 months time. This salsa is...

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Chocolate Caramel Tart with Shortbread Crust (Gluten-Free + Vegan)

Christmas and the New Year are fast approaching, and I’ve only got two things on my mind: planning big, huge amazing things for 2015 and clearing out, cleaning up and organising to go into the new...

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Garlic Paprika & Chili Herb Walnut Nut Cheese Logs (Dairy-Free)

Here is another awesome Chrissy/party/gathering recipe! And it’s a good one. These cheese logs were such a hit when I made them last year for Christmas and served it with my nut & seed crackers...

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Nut & Seed Crackers (Gluten-Free, Grain-Free)

Hello Vedgies! It’s getting so close to Christmas now and I’ll be taking a few days off to prepare food, clean the house and wrap all the presents (um, yeah, still haven’t done that yet!). It’s going...

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The Vedge is changing… announcing Hello Wellness!

When I started The Vedge two years ago, I was a passionate vegetarian (still am ;)), recently diagnosed with celiac disease and navigating the gluten-free world, and I just wanted to share my...

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Are you ready to Ignite Your Spark?

Pssst: Here’s the link to buy Ignite Your Spark! Oh my, I loved making this book for you so much! True, it was stressful trying to fit in little pockets of writing and designing in between making 10...

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The Ultimate Guide to Coffee Enemas

Ah, the coffee enema. If you want a good giggle, just tell someone that you do coffee enemas every day and enjoy the confusion-mixed-with-disgust look on their face that follows! Actually, I was...

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